Commonly Shared Issues
As we experience our human lives, somewhere along the way many may find themselves struggling with some of the more commonly shared issues, listed below.
If you are wondering why some have a more difficult time dealing with these issues, it may be due to several different factors. You may have heard of the Nature vs. Nurture debate, this is an attempt to identify which may be more to blame for coping styles or the lack of coping skills. The Nature side tends to dictate that we are born with certain coping styles, where the Nurture side says that coping styles are learned behaviors.
In my own opinion, the combination of both Nature and Nurture are contributing factors. We have the genetic component along with observation and learning, as we grow up.
What does this mean? If we grow up in an environment where the caregivers are equipped with poor or dysfunctional coping skills, we incorporate those same skills. Additionally, some may predisposed to a condition such as, anxiety or depression since these tend to run in families.
Anxiety
Negative Self Talk
Self Esteem Issues
Unresolved Hurt
Anger Management Problems
Communication Issues
Low Mood/ Depression
Relationship Conflicts
and more.
Individual or Group Therapy can help on most all accounts.
If you are wondering why some have a more difficult time dealing with these issues, it may be due to several different factors. You may have heard of the Nature vs. Nurture debate, this is an attempt to identify which may be more to blame for coping styles or the lack of coping skills. The Nature side tends to dictate that we are born with certain coping styles, where the Nurture side says that coping styles are learned behaviors.
In my own opinion, the combination of both Nature and Nurture are contributing factors. We have the genetic component along with observation and learning, as we grow up.
What does this mean? If we grow up in an environment where the caregivers are equipped with poor or dysfunctional coping skills, we incorporate those same skills. Additionally, some may predisposed to a condition such as, anxiety or depression since these tend to run in families.
Anxiety
Negative Self Talk
Self Esteem Issues
Unresolved Hurt
Anger Management Problems
Communication Issues
Low Mood/ Depression
Relationship Conflicts
and more.
Individual or Group Therapy can help on most all accounts.
Posted by AshleyBretting at 12/16/2009 8:01 AM 
Categories: Health, depression, support groups, anxiety, anger, mental health
Tags: depression support groups Health anxiety anger mental health
Categories: Health, depression, support groups, anxiety, anger, mental health
Tags: depression support groups Health anxiety anger mental health
Comments